The Book Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week presents a fast-paced triathlon training programme that delivers competitive speed without the time demands of conventional approaches. In as few as 8 hours per week, triathletes can develop the speed and endurance they need to be competitive in triathlon, from sprint- to half-iron distance races. Complete with training
A stunning classic design, this rug machine made in polypropylene. Inviting as a summer breeze, this traditional floating garden of Persian origin takes on a modern ambience when envisioned in the soft neutrals of ivory and pale platinum. Sinuous vines unify the elements and enhance the delicacy of design. Rug hold should be used to prevent rugs from slipping, dark colours transferring onto light
Wrinkle Free Forever Presents a 5 minute regime that teaches you how you can defend your skin against the damage that causes ageing, reverse the visible signs of aging and reduce wrinkles by 34%. The information in this book will change the way you think about your skin and give you the tools you need to make your skin look younger in just five weeks.
the 9529 flatbit has a positive cutting angle which drills holes twice as fast and lasts three times longer than a conventional bitthe winged shoulders enable the bit to first cut the wood and then remove the material from the centre section ensuring a smooth finish and superior swarf clearancesize 8mm
Referred to as tuck pointer or joint filler. This trowel is forged in one piece and designed with high shank and lift. This tool is used to form joints between bricks for weatherproofing and to improve appearance. Fitted with a hardwood hand...
A great gift for any Malibu lover is this sleek book style gift box. This gift set contains a miniature of Malibu Coconut Rum (5cl), a branded Malibu glass to enjoy it in and a Malibu Branded Stirrer.Contents:Malibu Coconut Rum (5cl)Malibu glassMalibu Branded StirrerAlcohol Content:This product contains alcohol.Dimensions (cm)L25 x W15.1 x D6.7Storage Information:Store in a cool, dry place.Care
Higher torque without damage to fasteners ! The OGV® profile is achieved by a succession of curves instead of the flats found in conventional sockets. More powerful tightening: Larger contact area between socket and fastener minimises stress. Less wear: Torque is transmitted through the fastener flats instead of the corners. Increased durability: Stress concentRatchet ion in the corners is
Quick dry fabrication will keep you comfortable in and out of the water.Swim shorts with contrast stitching detail.Fixed waist with classic surf-tie closure.Single flap pocket on right leg.Hurley logo hits throughout.100% polyester.Machine wash cold, tumble dry low.Imported. Measurements:Waist Measurement: 27 inOutseam: 18 1 2 inInseam: 9 1 2 inFront Rise: 9 inBack Rise: 12 inLeg Opening: 18
From the exploring the vagaries of the holodeck to the mind-bending possibilities of parallel dimensions, STAR TREK has long delighted its fans by warping the foundations of reality. This collection of 20 episodes, selected from the series numerous franchises, offer a strange, surreal trip through one of sci-fis classic shows.
The Arenus Family of Products - Turning Innovative Science into Sound Health and Nutrition A pure plant based shampoo concentrate free of the harsh detergent, sodium laurel sulfate, a proven skin irritant. The world famous Sore No-More Liniment is now combined with a plant based shampoo, uniquely formulated without harsh sulfate cleansers. This arnica based herbal shampoo cleanses while refreshing
Kaytee Mini 4.5 inch Silent Spinner Exercise Wheel is the wonderful, whisper quiet workout wheel for dwarf hamsters and mice. Patented ball bearing technology makes these wheels super silent. Silent Spinners work two ways: free standing or attach directly to any wire cage. High quality plastic running surface is safe and comfortable for your furry friends feet. This wheel comes in assorted